Yellow split mung beans are praised in ayurvedic texts for their nutritional value and ease of digestion.
Eat in a calm and peaceful atmosphere without rushing.
Avoid yoghurt, cheese or other heavy foods after sunset as they are best taken in the daytime for optimal digestion!
Avoid yoghurt, cheese or other heavy foods after sunset as they are best taken in the daytime for optimal digestion!
Swim in summer - walk in winter and do yoga all year round!
Try to choose land that slopes N or E or NE for ideal peaceful and prosperous living.
Take a short gentle walk after lunch to improve digestion and assimilation of food. Moderate excercise is always a panacea for digestion.
For a simple and effective detox drink 4-6 cups of hot water (filtered or mineral) when thirsty throughout the day!
Always try to eat freshly cooked food which is high in intelligence and prana - avoid microwave, canned, frozen or re-heated food which weakens the digestion!
Herbal chai tea (cinnamon, cardamon, ginger, clove, black pepper and saffron) is amazing in winter to prevent coughs and colds.
Papaya taken after a meal is an excellent boost for digestion and immunity!
Sip hot ginger water made with feshly grated ginger after meals to increase Agni (digestive fire) and for more energy and better immunity!
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AGNIHOTRA FOR WINDOWS
On Krishnasthami 2007 we are launching world wide our first Windows desktop software production which is called Agnihotra for Windows. This is a simple software tool that makes it easier for everyone, everywhere to do Agnihotra. It gives you accurate timesheets for any location in the world, teaches you Agnihotra and reminds you at the appropriate time. Visit the home page at http://software.vedicsociety.org/agnihotra/
VEDIC BOOKS
Vedic Society brings you Vedic Books, your one-stop bookstore for Vedic literature, spiritual texts, ancient rare texts on subjects near forgotten. Discover the deepest depths of Ayurveda, Jyotish, Vaastu. What is the common thread that weaves through all these ancient sciences? It is the quest to uplift, the harmonise, to heal all society and all individuals. Vedic Books is an offering of great wisdom. It is our quest to make available the lost secrets of knowledge from India so it may again, be discovered.
SECRETS OF THE VAIDYAS
We are presently scripting our forthcoming first movie production which will be shot in Pakistan, India and Nepal. The movie is the story of India's ancient system of healing and the great living exponents of this tradition. Shooting will begin in early 2008.
