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Introduction
Everything in this world is the expression of guna. Sneham is an essential
component of human being. The complete health what we call as swastha is nothing
but the combination of three gunas, i.e. sheetam, snigdham and agneyam. Hemanta
and sisheera ritu are sheeta,snigdha and agneyam. They are called ritu uttama
because the body is snigdha and at the same time the agni is functioning
properly.
Ojas the basis of life is also sheeta,snigdha and agneyam. Ghritam is also
sheeta,snigdham but agnivardhanam. Hence snigdha guna is the essential most part
of body.
Susruta called body as a sneha sara due to the following reasons.
Snehasro ayam purisha pranashcha
snehabuyishtha
..
Su.chi.31/
Dhātu: Among the seven dhatus all the
dhatus except asthi have the sneha guna. Rasa, rakta, māmsa, meda, majja, śukra
dhatus are sneha yukta Upadhātu: Among the Upadhatus
vasa, stanya artavam are also snehayukta Mala:
Purīşa, mūtra and swedam are also snehayukta.
Moreover in the srushti,
Sukra sonitam garbhashayastham atma prakriti vikara
sammurcchitam
.
The sukram and sonitham also contain sneha guna that is why they are
responsible for the creation of life.
The average adult body fat is closer to 15-18 % for men and 22-25 %
for women. Fat is higher for women.
Snigdha description:
It is a Santarpaņa guņa. Guņa of pitta is uşņa snigdha and kapha is śīta
snigdha. In the modern biochemistry, anything which is uşņa snigdha is
unsaturated in nature and it will not solidify in room temperature, and anything
that is sheeta snigdha will solidify at room temperature and is saturated in
nature.
For e.g. Tila tailam, is ushna snigdham, and unsaturated because it can not
solidify at room temperature. Ghrita and coconut oil are Śīta snigdha that
is saturated in nature.
Snehana:
Snehanam sneha visyandam mardavam kleda
karakam
.
The four therapeutic goals of performing snehana are as
follows.
1. Snehana To Bring about Lubrication (snigdhata) 2. Vişyandana To
enhance Diffusion (Dravasŗuti) 3. Mārdhavakara To soften (Ślāthane) 4.
Kledana To produce Moisture (Apvŗddhi )
References about snehana:
- Ghŗta and Agni are told in all vedās & purāņās Mārkandeya
purāņa 165,166
- Catur mahāsneha guņa karma explained C.S.Su. Ch.1
- Introduction of Paňcakarma C.S. Su. Ch.2
- Whole snehana C.S. Su. Ch.13
- Şadkriyās including snehana C.S. Su. Ch.22
- Duration of snehapāna C.S. Si. Ch.1
- Body described as sneha sāra S.S. Ci. Ch. 31
- Mode of action of snehana Bhela Sam.Ch.14
- Elaborate discussion on snehana A.S. Su.Ch.25, A.H. Su.Ch.16
- Dosage in terms of pala and karşa Sa.Sam.Utt.kh.
- Snehapānakrama vŗddhi Vańgasena 12A.D.
- Vardhamāna mātra for Śodhana sneha Kalyāņakāraka 8A.D.
Qualities of sneha dravya:
In Caraka samhita, 6 gunas are given high priority as they are essential in
Ayurvedic practice. They are Guru, Laghu, Ushna, Seeta, snigdha, Ruksha.
These six gunas are used as Shadvidhopkrama.
- Guru guna - Brimhanam
- Laghu gunam - Langhanam
- Ushna gunam - Swedanam
- Sheeta guna - Stambhanam etc
- Snigdha guna Snehana
- Ruksha guna Rukshana
Practicing the detoxification using these gunas represents panchakarma.
Practicing the detoxification by giving kashaya represents samana chikitsa.
Whether shamana chikitsa or shodhana chikitsa, use of these six gunas are
inevitable.
Sneha guņa in detail:
| Guņa |
Therapeutic effect |
| Guru Upalepa |
malavŗddhi, tarpaņa, bŗmhaņa |
| Śīta |
Stambhana, dāha nāśaka |
| Sara |
Anulomana vāta mala pravartana |
| Snigdha |
Mārdavam, snigdhata |
| Manda |
Śamanam |
| Sūkşma |
Srotośodhanam |
| Mŗdu |
Mārdavakaram |
| Dravam |
Dravīkaraņam |
Sneha Catuşţayam:
Ghritam, Majja, Vasa and taila are called sneha catustayam. Though there are
many forms of sneha these four are given importance due to their efficacy in
bringing about snigdhata. Combinations of
sneha:
Combination of two snehas is called Yamalam, e.g. Sukumāram ghŗtam,
Mukkūttu tailam
Combination of three snehas is called Tŗvŗt sneham, e.g. Paňcasneham
Combination of four snehas is called Mahāsneham e.g.
Mahāsneham (told in vāta vyādhi)
Ghrita:
- Ghee has lipophilic action
- Increases the transportation of ingredients to the target organ inside the
cell (as cell membrane is made up of lipids).
- Increases cellular entry and delivery of active constituents into
mitochondria.
- Up to 10 % of ghee in diet doesn't increase cholesterol.
- Useful in
- Non healing ulcers
- Acid peptic disorders
- Psychiatric conditions
- Pyrexia of Unknown Origin
- Mixed Connective Tissue Disorder
- Macular degeneration
- Epilepsy
- IBS
- Osteoporosis
Tailam:
Vasa:
- Useful in
Atyagni Mahat agni balam Chronic
vata rogam Osteoporosis Oligospermia 2nd
degree Uterine prolapse Post traumatic conditions Vasa
sātmyam (non veg)
Majja:
- Useful in
Multiple myeloma Uterine
prolapse Menieres disease Myelo dysplasia
Anupanas for sneha:
1. Uşņodaka
Uşņa jalam is good for disintegrating the saturated
fat. Helps in the better absorption and bio availability of ghee.
Not advised for snehās of bhallātaka and tuvaraka.
2. Yūşa
Yūşam is very good for vāta doşa and tailam is very good for vāta
vyādhi Taila is a poly unsaturated fat & is mostly vidāhi in
nature Yūşam contains pulse, more protein and digestion rate is much
high. The pH of oil is 4.33 and pH of yūşam is 6.6. So anupanam
is alkaline in nature. Yusha anupanam prevents the acid peptic
disorders, erosions and vidahitwam of taila.
3. Maņḍa
Vasa and majja are abhiśyandi so laghu yukta anupānam has to be
given. Maņḍam is dīpana, pācana, vātanulomana which is helpful to
digest the heavier snehās like vasa and majja. Maņḍam is simple
starch in a liquid form & can be digested easily. So it helps as a solvent
for vasa.
Anupānam Dietetic source Digestive effect Uşņa jalam Nil
calori Carminative effect Yūşam High protein content Alkaline
effect Maņḍam High starch content Acidic effect
General Considerations of Snehana:
Snehana kāla Diurnal modification In Kaphānubandha rogās,
it is done in Day time (Taila) In Pittānubandha rogās, it is done in
Night time (Ghŗta) Seasonal modification In summer ghŗta
snehapāna at Night time In winter - taila snehapānam at Day
time
Classification of Snehana:
Based on the mode of administration snehana is classified into achapana and
vicharana.
Characteristics of achapana:
Sneha without adding any supplements orally Can be used for
sodhana and śamana Involves Pathya karma Only internal
administration Given in larger doses.
Characteristics of vicharana:
As a sneha food or Supplements or along with food Used as
samana and bŗmhaņa No very strict pathya krama Internal
& external administration Given in smaller dose
Vicharana can further be classified as internal administration and external
administration.
Internal administration:
Various food preparations Māmsa, Rasa, Kşīra, Madya,
etc.,
External administration:
Ekangam
Gaņḍūşam Karņa tailam Nasya Akşi
tarpaņam Karņa tarpaņam
Sarvāńga
Abyańga Mātra vasti
A detailed perspective on Sneha mātra:
According to Caraka & Vāgbhaţa,
Hŗsva Mātra Digested in 2 yāmās (6
Hrs.) Madhyama Mātra Digested in 4 yāmās (12
Hrs.) Uttama Mātra Digested in 8 yāmās (24
Hrs.)
Vāgbhaţa has included:
Hŗsyasi Mātra Digested in 1 yāma (3 Hrs.) to
assess the agni bala and koşţha
Indications of Hīna mātra:
Gastritis Paediatric practice Geriatric
practice Type A people Pyrexia of Unknown
Origin IBS Respiratory pathology
Indications of Madhyama mātra:
Paittika koşţham:
Metabolic syndromes Bacterial skin lesions Other
skin pathologies MCTD and auto immune disorders
Indications of Uttama mātra:
Gulma spectrum Psychosis Second phase of
visarpa Spastic colon Bipolar disorders
Deciding the mātra:
It is calculated on the basis of agni and koşţha of individual.
In śamana and bŗmhaņa sneham, the dosage depends upon agni, koşţha and age.
In śodhana sneham, the dosage is very difficult to calculate as the metabolic
action differs from person to person.
Calculating Śodhana sneha mātra:
Incase of sodhana, the sneha mātra is madhyama (to be digested in 12 hours)
E.g. For a person who digests 20 ml of sneha in 4 hours, in 12 hours he can
digest 12 x 20 / 4 = 60 ml. So the maximum quantity of snehapāna on the first
day will be around 60 ml. Note: Madhyama matra is not for 5 days, for
madhyamakoshta, it is for 5 days.
Procedure of Snehapāna:
The selection of type of sneha is based on the disease. The dosage of sneha
depends upon the agni and purpose, i.e. Śodhana / Śamana The duration of
snehpana is calculated after considering koşţha.
Acchapānam:
For practical purposes the following points should be considered.
Śodhana Accham Śamana Accham Matra Madhyama (Caraka) Bahu
(Vāgbhaţa) Madhyama Duration 3 to 7 days Till vyādhi śamana
Time of admn Fixed time - Early morning When there is good
appetite Anupāna Depends on sneha Depends on roga Samyak
lakşaņās Visible Certain lakşaņās are seen Post
therapy Followed by śodhana Need not be followed by śodhana
Procedure:
It is given at sunrise time. After taking the sneha, cover the patient with
the blanket (optional). If there is thirst, warm water has to be given.
Practically headache, vasovagal features denotes digestion. Hungers, thirst,
vātanulomanam, udgāram disappearance of the above symptoms indicate completion
of digestion.
Diet during snehapāna:
200 300 ml kaňji with little bit of ghee and sirupayaru curry
(Dravam, uşņam, anabhişyandi, nāţisnigdham, asamkaram)
Diet:
During Snehapāna During
Viśrāmakāla Dravam Dravam Uşņam Uşņam Na
atisnigdham Snigdham Asamkaram Jāńgala māmsa
rasam Anabhişyandi Utklesana Abhişyandi
Assessment of snigdha lakşaņās:
The snigdha laksanas can be broadly classified under the following heads in
order to access them for practical purposes.
Vāyu gati related lakşaņās Agni related
lakşaņās Purīşa related lakşaņās Tvak related
lakşaņās Physical & mental status related
lakşaņās
Vāyu gati related lakşaņās:
It includes:
Vātanulomana & vata pratiloma Anila pūrita
udara Ādhmāna Vāta pratiloma and anila pūrita udara are seen
in asnigdha lakşaņās Ādhmāna is atisnigdha lakşaņa due to āvaraņa of
vāta by atisneha.
Agni related lakşaņās: It includes:
Agni dīpti Agni māndya Avipākam Uro
dāham Aruci Bhakta dveşam during snehapānam Agni
dīpti denotes samyak snigdham.
Agni māndhyam may be produced by agnis inability to tackle the sneha
and vāyu. Avipāka, urovidāha are due to agni māndhya. Utkleśa, aruci,
bhaktadveşa are seen in atisnigdha lakşaņa pointing the saturation of the system
with sneha.
Purīşa related lakşaņās:
It includes:
Adhastāt sneha darśanam Purīşa snigdhata Asamhata
varcas Apakva purīşam Kŗcra mala
pravartanam Purīşa ati pravŗtti Śuşka, Rūkşa grathita
purīşam Purīşa snigdhata, Asamhata varcas, Adhastāt sneha darśanam are
seen in Samyak snigdha, produced by snigdha, sara, drava guņās of sneha. Suşka,
Rūkşa grathita purīşam, kŗccra mala pravartanam are seen in asnigdha, due to
ineffectiveness of sneha to overpower rūkşata in koşţha. Purīşa avipakvata,
purīşa ati pravŗtti and pravāhika are seen in Atisnigdha, due to agni
māndhya
Tvak related lakşaņās:
It includes:
When sneha reaches māmsa, majja
dhātu, skin changes occur. Gātra mārdavam Gātra tvak
snigdhata Gātra khara
rūkşatvam Dourvarņīyam
Physical & mental status related
lakşaņās: It includes:
Klama -Fatigue Glāni -Exhaustion Gaurava -Heaviness Jādya -Fever
like feeling Śaithilya -Lack of firmness
Ańgalāghava -Lightness of the body Ańga
dāha -Burning sensation of body
parts Pāņḍuta -Paleness Tandra
-Lethargy Dourbalya -Debility
In Samyak snigdha, Klama, Glāni, Ańgalāghava are seen. In Asnigdha, dourbalya
is encountered. In Atisnigdha, Gaurava, Jādya, Śaithilya, Ańga dāha, Pāņḍuta,
Tandra are seen.
Assessment of samyak snigdha lakşaņa:
In order to make the assessment of samyak snigdha laksana more precise, a
subjective and objective scale needs to be designed. The following scales can be
used for the same.
Assessment of Vātanulomana:
Downward movement of vāyu with lightness of abdomen - Grade
0 Distension with out belching - Grade 1 Belching with
moderate distension - Grade 2 Belching with high distension
Grade 3
Assessment of mala
Loose stools with fat - Grade 0 Semi solid stools with
fat - Grade 1 Dry, hard pellets - Grade
2
Assessment of Skin changes:
Oily skin - Grade 0 Normal skin - Grade
1 Dry rough skin - Grade 2
Assessment of Ańgalāghavam (According to kāla):
Present in all 24 hrs - Grade 0 Present after 3-5 hrs.
of snehapāna - Grade 1 Present after 6-11 hrs. of snehapāna - Grade
2 Present after 12-17 hrs. of snehapāna - Grade 3 Present
after 18-24 hrs. of snehapāna - Grade 4
Clinical evaluation of Samyak lakşaņa:
Adhastāt sneha darśanam is the primary criterion. Snigdha varcas with other
criteria are secondary.
Snehadveśam remains the primary criterion. Others are secondary criteria.
Vimalendriyam, etc., are usually seen in the long course.
Side effects of Mithya snehanam:
Short Term Long Term:
Urticaria and itching Low grade
fever Fatigability Abdominal
colic Rhinitis Mal absorption syndrome Vasovagal
changes Hyper ventilation Metabolic syndrome X
Dyslipidimia
Treatment of Mithya snehanam:
Upavāsam Vamanam Rūkşa
svedam Takrārişţham Triphala Pippali Harītaki Guggulu Yava Śyāmaka Kodrava
Two important forms of snehana which have to be discussed in detail are sadya
snehana and avapidaka sneha.
Sadya snehana:
Indications:
Paediatric age group in conditions like acute bronchitis with
sputum Geriatric age group with psoriasis, allergies Those
who have aversion to sneha Alcoholics People who use ghee
regularly like brāhmins Generalized anxiety disorder In
summer
Practical views:
It has more śamana effect than śodhana. It can be used for mŗdu śodhana in
children.
Procedure:
It can be given for one day, and to a maximum of 3 days if needed. Usually,
it is given with pālpāyasam, māmsa rasam, milk, etc. It can also
given by adding 3 to 5 gms of salt with 50 gms of ghee as single dose. Ghee,
salt with kanji can be given.
Practical Preparations:
Pāl pāyasam with ghee Muḍga tila pāyasam with
ghee Pānakam with ghee Arişţam with tailam Dadhi
with trikaţu
Avapīḍaka sneham:
The sneha given in bahu matra, immediately before food and after digestion of
the food (Sāmuḍga prayogam) is called Avapidaka sneha.
Ghŗtam can be given up to 300 ml Tailam can be given up to
125 ml
Actions:
It cures diseases of pitta and vāyu, strengthens the
vasti. It has Vājikaraņa properties and Ūrjaskara and sramaskara in
nature.
Useful in:
Mūtra vega rodhajanya vikārās Adho nābhi gata vāta
vikārās Rakta arśas Vājikaraņa
Practical administration in Avapīḍaka snehapānam:
Spastic colon Dāḍimādi ghŗtam BPH Vastyāmayāntaka
ghŗtam Endometriosis Kalyāņaka ghŗtam Atonic bladder Dhānvantara
tailam
Arhās of uttama mātra are also arhās of avapīḍaka
snehapānam:
Mode of action of snehana:
After a detailed study on the role of lipids in the cells, it can be seen
that the sneha at cellular level has three important actions,
1. When it helps in building up of cellular components, it becomes
Brmhana sneha. 2. When it stimulates or modifies the metabolic reaction,
it becomes samana sneha. 3. When it augments the rate & quality of
cellular excretion, it becomes sodhana sneha.
Fat metabolism:
Concise information on the metabolism of fat is given below.
Fat in the diet are mainly triglycerides (tgl). Tgl are hydrolyzed to fatty
acids and monoglycerides and then absorbed into the system. Fat is absorbed
almost 90%
Fat in the food travels into the stomach. Churning of the stomach helps in
the formation of emulsion. Gastric lipase begins and proceeds about 25 % of fat
digestion.
These molecules then travel into the small intestine where bile salts from
the gall bladder emulsify the relatively insoluble fats in to micelles.
Triacylglycerols form micelles with non-polar cores and are surrounded by
bile salts during solvation. The R groups of the triacylglycerols are non
polar so they point towards the center of the micelles.
The micelles then continue down the small intestine. Here an enzyme called
pancreatic lipase degrades the triacylglycerols into fatty acids plus
glycerol.
The triacylglycerols are then packaged with apoproteins and cholesterol into
blood-soluble complexes called chylomicrons. The chylomicrons move across the
blood vessel membrane and into the blood stream.
The chylomicrons travel through the bloodstream and have two possible fates.
Lipoprotein lipase in capillary walls hydrolyzes Tgl to fatty acids and supplies
them to adipose tissue (where it is stored) and muscles (where it is burnt as
fuel).
Mode of action of Acchapana:
The action of acchapana in the removal of diseases as a sodhana procedure can
be hypothesized as follows. The sneha which is consumed by the
person undergoes digestion in the alimentary tract primarily under the action of
bile salts, pancreatic lipase and many other enzymes. It enters into the
systemic circulation in the form of lipoproteins and free fatty acids. The free
fatty acids react with the receptors at the cell membrane and gain entry into
the cell.
Free radical chain reaction is a cycle which takes place with in the cells
constantly producing innumerable amount of free radicals. As with any radical
reaction the reaction consists of three major steps: initiation, propagation and
termination. These free radicals are in turn responsible for accumulation for
toxins and for disease.
The increased amount of free fatty acids provided by administering acchapana
interferes with this chain to produce excretable metabolite in the cell. These
metabolites after reaching the threshold level enter into the systemic
circulation and reach the liver.
With in the liver these metabolites are detoxified and excreted via bile.
This changes the quality of bile transiently and therefore the fat ingested is
not digested properly and it appears in the stools. This is the reason for
adhastat sneha darsana, which is the samyak snigdha laksana.
The diet given on the day prior to sodhana, further induces the metabolite
excretion into the alimentary tract. This enables the effective removal of
toxins by sodhana performed on the next day.
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